The vegetarian liver sausage "Cheerful Palatine". Also likes to vegan for you.

Vegetarian Liverwurst Happy Palatine #recipe #gourmetguerilla Are you totally into grandma's liverwurst sandwiches (with butter underneath - of course) But did liver find itself unsexy over the years? Or are you just eating less meat at the moment and even eating vegetarian food? And although all that in itself is so pretty, is it missing you from time to time on this very particular savory taste? Great! I've prepared something here: A tasty stew with vegetarian liverwurst.

From a few ingredients and cooked grain, in a few minutes, a delicious, hearty bread spread, which is tastefully reminiscent of liver sausage. And who now hesitates and remembers already tried plant spreads that could not convince with their distinct soy/Tofunote - do not worry. Dat here is janz wat other, wa. We work with Grünkern:


Grünkern sounds awful at first Dusty health food store, but is really delicious! Grünkern is the semi-ripe harvested and dried directly on the grain of the spelled. Cooked it tastes hearty nutty - and you can do a lot of delicious things. In our case, the right spices and lots of onion sautéed in ghee (ayurvedic clarified butter) provide that certain something. Vegans simply use a neutral favorite oil instead of ghee.


The Ingredients are mixed and then mixed with the blender. Depending on how long you mash the whole, your finer or coarser consistency will be achieved. Here in the picture: Coarse liverwurst faux. Delicious!


And so goes 'S for 1 large or 2 medium jars: 100 g green in 350 ml water with . Boil 1 teaspoon of salt according to the packing instructions (this usually takes 30 - 40 minutes). Drain the remaining water and let the greensake cool.

2 large onions (or 2 - 4 small) peel and cut into thin cubes. Heat 2 generous tablespoons of ghee (vegans take the edible oil) in a pan and smear the onions gently in a glassy sauce and a little brown. Add 1.5 tsp dried marjoram , 1/2 tsp sage and neat black pepper and fry for 1 minute. Allow the onions to cool slightly.

Greenkernels with onions, 2 tablespoons soy sauce , 1/2 teaspoon freshly grated ginger, 1 teaspoon smoked salt and Add 5 tablespoons of soy cream or soy cuisine to a high mixing bowl. Mix with the blender until the desired consistency. It is best to let it soak overnight in the refrigerator in an airtight container. Season the next day with smoked salt.

And now up to the cuddly!

Vegetarian_Leberwurst_Pfaelzerin auf Brot

Vegetarian_Leberwurst_Pfaelzerin auf Stulle